Online Course offered by OpenSesame: Optimize Ergonomics in Your Home Office

OpenSesame Platform is offering an online course on Optimize Ergonomics in Your Home Office.

Is working from home causing you some pain? Maybe in your neck, under your shoulder blades, in your lower back, arms or hands? It may even be in the form of a nagging headache. All of these are examples of pain that can be caused from working in an environment that is not ergonomically correct. Simply put, ergonomics is the study of how people’s bodies function in certain work environments. When working from home day in and day out, in a space that is not ergonomically correct, pain will eventually start to creep in. If you don’t make a change, short-term muscle pain can turn in to long-term chronic issues. 

Including:

• Setup Your Workspace
• Stretch to Reduce Tension

Seat Time:

15 minutes

From:  

$9.00/seat 

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