Workshop Entitled "Inversions handstands" from holistified in the UAE
Applicant criteria
- No specific age required
- Both
Opportunity criteria
Opportunity description
Holistified invites you to join a unique workshop entitled; Inversions Workshop Handstands with Mash, which will elevate your practice. In this workshop, you'll learn how to combine the strength and balance of arm balancing with the flexibility and grace of the split. You will build upper body strength and core stability, as well as, improve your lower body flexibility and strength. Join now and start your way, this is just the beginning.
About the trainers:
Sophiya & Sarah – sisters who are obsessed with holistic healing through food, mental well-being, self-care, movement, & spirituality. They believe that holistic wellness is a combination of all these aspects. They are driven to keep creating experiences that channel these pillars.
Benefits
If you join this workshop, you will have the chance to:
- Explore variations of flying split pose, including different arm balances and leg positions.
- Feel empowered and invigorated as you tap into your inner strength and fly to new heights.
- Not only will you build upper body strength and core stability, but you'll also improve your hip flexibility and leg strength.
- Elevate your practice.
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Eligibility criteria
You should aware of the following criteria:
- Available Spaces: 10.
- Date: April 29, 2023.
- Time: 2:00 pm - 3:30 pm.
- Participation fees: 158.00 AED.
About Holistfied:
Holistfied is a niche platform that unites holistic experiences and ethical products. Highlighting UAE-conscious events, classes, workshops, and wellness retreats, this niche platform brings holistic experiences and ethical products together in just one place. It offers many classes, workshops, events, courses, and retreats.
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