Free Online Course offered by Alison: Physical Education - Coaching Styles and Techniques

Alison education platform offers a free online course on the theme of “Physical Education - Coaching Styles and Techniques”.

This free online course on Physical Education teaches you about the different coaching styles and coaching techniques. Coaching helps people achieve their personal best and produce the results they are looking for. In this online course, you will learn about how to improve team performance, the role of a coach as well as study the elements that make up a professional coaching routine.

Course duration:

1.5-3 Hours.

Course modules:

• Coaching And Fitness:

Coaching and Fitness - Learning Outcomes.

The Core Components Of Fitness.

The Role Of The Coach.

Coaching Styles.

Coaching Techniques.

Coaching and Fitness - Lesson Summary.

• Improving Physical Fitness:

Improving Physical Fitness - Learning Outcomes.

Legal Ergogenic Aids.

Illlegal Ergogenic Aids.

Sports Psychology.

Sporting Injuries.

Improving Physical Fitness - Lesson Summary.

• Physical Activity And Society:

Physical Activity and Society - Learning Outcomes.

Different Groups Within Society.

Intrinsic/Extrinsic Influences On Fitness.

Socio-Cultural Considerations.

Motivational Factors and Participation Rates.

Fact Or Fiction Activity.

Physical Activity And Society - Lesson Summary.

• Course assessment:

Physical Education - Coaching Styles and Techniques - Final Assessment.

Course objectives:

After completing this course, you will be able to:

1. Describe the effectiveness of a coach in improving team perfomance and the elements that need to be considered to be a good coach.
2. Illustrate effective coaching styles and techniques.
3. Explain legal ergogenic aids such as nutrition, creatine, sodium bicarbonate, colostrum, re-hydration and many more important factors that need to be considered in physical activity.
4. Explain illegal ergogenic aids such as amphetamines, ephedrine, beta-blockers, caffeine, anabolic steroids and many others.
5. Describe sports psychology, limits to performance, sporting injuries, and how physical activity affects different social groups as children, teenagers, adults and the elderly.

Course costs:

All Alison courses are free to enroll, study and complete. To successfully complete this Certificate course and become an Alison Graduate, learners need to achieve 80% or higher in each course assessment. Once they have completed this Certificate course, they have the option to acquire an official Certificate, which is a great way to share their achievement with the world. Alison Certificate is:

• Ideal for sharing with potential employers - include it in CVs, professional social media profiles and job applications.
• An indication of learner’s commitment to continuously learn, upskill and achieving high results.
• An incentive for learners to continue empowering themselves through lifelong learning.

Alison offers 3 types of Certificates for completed Certificate courses:

• Digital Certificate- a downloadable Certificate in PDF format, immediately available to learners when they complete their purchase.
• Certificate- a physical version of officially branded and security-marked Certificate, posted to learners with FREE shipping.
• Framed Certificate- a physical version of officially branded and security-marked Certificate in a stylish frame, posted to learners with FREE shipping.

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